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BOOGIE BOUNCE & BUNGEE PORTUGAL

Boogie Bounce & Bungee Portugal offers you a choice of two complete exercise programmes.

Boogie Bounce which is done on mini trampolines choreographed to funky, upbeat and current music.

And Bungee Fitness which is done on bungee elastics and will get your whole body moving.

 

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Both programmes are high intensity HIIT however they are adaptable to suit everyone’s fitness level.

High intensity but low impact so perfect for your joints and back.

Excellent exercises to help you lose weight and tone up your body.

So, be prepared for a full body and effective workout while having some serious fun.

For more information please contact us though our business page.